Worse.

Today training is like going back to the life I have 5 months ago! But is worse then what we have done the 5 months. Now we all gonna see what is the end of the world looks like. Cause today we swim 6 laps, carry 10kg bag n 80kg rock and ran 1.5 km! when the end of the day when we are resting everyone can feel the pain in their boby.. This coming monday I have to take them for a relay.. still thinking what can I do! Need to go find for more books to see how can i train the trainees! Tomorrow is a long long day have to slp!